Wednesday, September 9, 2009

8 Things in Your Home That May Be Harming You [5-8]

Your laundry

Nobody thinks of the washing machine as a germ magnet—that’s where clothes get clean, right? Not if you’re using a public machine, and especially if that machine uses water that’s not hot enough, says Tierno.

Here’s why: Lower temperatures can encourage the spread of germs. Researchers at the University of Arizona found that intestinal viruses such as hepatitis A can be easily transferred from underwear to other garments during the washing process. Even worse, some germs can lurk in public washing machines and find their way to your clothes.

What to do

Wash your underwear and towels separately, using bleach if possible, and wash all towels in water that’s at least 155 degrees, which will kill most germs. Not sure if your apartment’s water temperature is hot enough? Talk to the building manager.

Your humidifier

Watch out for the humidifier, say germ experts. “If it’s not cleaned properly, a humidifier can become a repository for legionella and other pathogens that cause respiratory infections,” says Tierno.

What to do

If you like sleeping with a humidifier in your room, be sure to clean it often—at least a few times a week—by mixing a solution of one-part bleach to 19 parts water (for most humidifiers, this would equal about a half or full cup of bleach) and letting it sit for a few minutes before rinsing well.

Your doorknob

Think of the people who have touched your front doorknob in the past 48 hours: the UPS man, a neighbor, a solicitor, your friends—it’s easy to lose count. Now think of all the places they’ve been—the subway, public restrooms, grocery stores. Those germs are all on your doorknob right now, says Tierno.

Most people let their guard down when it comes to their own door handles, he says, but we shouldn’t: “Viruses can survive for days on doorknobs, and you can easily get cross contamination from them,” he says.

What to do

Make a habit of wiping down your doorknob frequently with sanitizing wipes or sprays. Have a copper doorknob? You may be in luck. Researchers in England found that copper door handles had 95 percent fewer microorganisms on them compared with other doorknobs. Scientists believe that many germs, including MRSA, may not be able to survive on copper.

Your salt and pepper shakers

When’s the last time you cleaned your salt and pepper shakers? Exactly. These unassuming little items get touched in all parts of the meal-prep process. Example: You give your sauce a dash of salt after touching raw chicken (oops) and then later set the shaker on the table.

What to do

Nobody thinks of cleaning their salt and pepper shakers, says Elizabeth Scott, Ph.D., assistant professor and co-director Simmons Center for Hygiene and Health in Home and Community at Simmons College, but to avoid cross-contamination and food poisoning, you should. “Best to wipe them with an EPA-registered disinfectant,” she says. “But better still, always wash your hands after handling raw foods and before touching anything else.”

by Sarah Jio

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